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	<title>Comments for How many calories does bullshit have?</title>
	<atom:link href="http://stoeipoes.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://stoeipoes.wordpress.com</link>
	<description>Gargoyle, more espresso!</description>
	<pubDate>Fri, 16 May 2008 02:17:58 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
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		<title>Comment on well, that really worked out.  blogging, that is&#8230; by stoeipoes</title>
		<link>http://stoeipoes.wordpress.com/2008/01/02/well-that-really-worked-out-blogging-that-is/#comment-1205</link>
		<dc:creator>stoeipoes</dc:creator>
		<pubDate>Wed, 02 Jan 2008 23:33:09 +0000</pubDate>
		<guid isPermaLink="false">http://stoeipoes.wordpress.com/2008/01/02/well-that-really-worked-out-blogging-that-is/#comment-1205</guid>
		<description>Helen, I know all these things... but I really appreciate you reminding me!  I know all the things I have to DO to get the weight off, it's a question of doing!  And while my life has defintely been on the up for a good almost-year, I've still not had/made the time to do what I need to do for my body.  So I haven't lost weight and I've only gained a minimal amount of weight too, so it could be worse.

I do know one thing, I WILL have more time for me now and I WILL put it to good use.  I just have to stop with the excuses, no matter how valid and do it!

thank you so much and it's really lovely to see you again :)</description>
		<content:encoded><![CDATA[<p>Helen, I know all these things&#8230; but I really appreciate you reminding me!  I know all the things I have to DO to get the weight off, it&#8217;s a question of doing!  And while my life has defintely been on the up for a good almost-year, I&#8217;ve still not had/made the time to do what I need to do for my body.  So I haven&#8217;t lost weight and I&#8217;ve only gained a minimal amount of weight too, so it could be worse.</p>
<p>I do know one thing, I WILL have more time for me now and I WILL put it to good use.  I just have to stop with the excuses, no matter how valid and do it!</p>
<p>thank you so much and it&#8217;s really lovely to see you again <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on well, that really worked out.  blogging, that is&#8230; by imhelendt</title>
		<link>http://stoeipoes.wordpress.com/2008/01/02/well-that-really-worked-out-blogging-that-is/#comment-1204</link>
		<dc:creator>imhelendt</dc:creator>
		<pubDate>Wed, 02 Jan 2008 23:28:42 +0000</pubDate>
		<guid isPermaLink="false">http://stoeipoes.wordpress.com/2008/01/02/well-that-really-worked-out-blogging-that-is/#comment-1204</guid>
		<description>stoeipoes- it's got to be a changing of attitudes and living. you have to make changes that you can live with for LIFE or you will gain it back. You can lose weight and still eat pizza. You just can't eat half the pizza. :) Make small changes you can live with. Eat smaller portions. Fill half your plate at every meal with fruit and vegetables, 1/4 carbs and 1/4 protein. Eat the fruit and veggies first so you feel fuller when you start eating the higher calorie stuff. Try salads with no dressing before meals (get it on the side and just dip your fork in it before each bite)  Check to make sure you're not drinking a whole bunch of calories. It's simple math. THere is no magic to weight loss, if you eat 3,500 more calories than your body burns, you gain a pound of fat. If you eat 3,500 calories less than your body needs, you lose a pound of fat. There are no special tricks or any other way around it. It's straight math. If you want to know exactly how much your body burns every day, get metabolic testing done. My gym does it. You can burn more by exercising or you can lose slower by not exercising. You can do this! you need to not be so hard on yourself. :) Good Luck!</description>
		<content:encoded><![CDATA[<p>stoeipoes- it&#8217;s got to be a changing of attitudes and living. you have to make changes that you can live with for LIFE or you will gain it back. You can lose weight and still eat pizza. You just can&#8217;t eat half the pizza. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Make small changes you can live with. Eat smaller portions. Fill half your plate at every meal with fruit and vegetables, 1/4 carbs and 1/4 protein. Eat the fruit and veggies first so you feel fuller when you start eating the higher calorie stuff. Try salads with no dressing before meals (get it on the side and just dip your fork in it before each bite)  Check to make sure you&#8217;re not drinking a whole bunch of calories. It&#8217;s simple math. THere is no magic to weight loss, if you eat 3,500 more calories than your body burns, you gain a pound of fat. If you eat 3,500 calories less than your body needs, you lose a pound of fat. There are no special tricks or any other way around it. It&#8217;s straight math. If you want to know exactly how much your body burns every day, get metabolic testing done. My gym does it. You can burn more by exercising or you can lose slower by not exercising. You can do this! you need to not be so hard on yourself. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Good Luck!</p>
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		<title>Comment on Funny&#8230; by Dee</title>
		<link>http://stoeipoes.wordpress.com/2006/10/23/funny/#comment-1203</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Mon, 31 Dec 2007 17:14:17 +0000</pubDate>
		<guid isPermaLink="false">http://stoeipoes.wordpress.com/2006/10/23/funny/#comment-1203</guid>
		<description>hahahaaaaaaa!!
I did a search for HOW MANY CALORIES DOES A CAT NEED??
and found your site.

laughed my ass off about your visitor.....from Beijing. 

and of course, I'm laughing now as type this, seeing how others' searches have brought them here. 

you were actually one PAGE ONE of my google search for HOW MANY CALORIES DOES A CAT NEED??

great writing. alotta whit and very funny and good reads, here.

Happy New Years from the USA....</description>
		<content:encoded><![CDATA[<p>hahahaaaaaaa!!<br />
I did a search for HOW MANY CALORIES DOES A CAT NEED??<br />
and found your site.</p>
<p>laughed my ass off about your visitor&#8230;..from Beijing. </p>
<p>and of course, I&#8217;m laughing now as type this, seeing how others&#8217; searches have brought them here. </p>
<p>you were actually one PAGE ONE of my google search for HOW MANY CALORIES DOES A CAT NEED??</p>
<p>great writing. alotta whit and very funny and good reads, here.</p>
<p>Happy New Years from the USA&#8230;.</p>
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		<title>Comment on Weight Loss - Stats and Photos by Linda</title>
		<link>http://stoeipoes.wordpress.com/weight-loss-stats/#comment-1170</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Fri, 16 Nov 2007 19:11:46 +0000</pubDate>
		<guid isPermaLink="false">https://stoeipoes.wordpress.com/weight-loss-stats/#comment-1170</guid>
		<description>Hello!  I found your website on google after having to google the calories count in about a million things.  I wasn't googling the calories in bullshit, but that made me laugh as I have never in my life counted calories to try to lose weight.  And at the moment I saw the google link I was thinking about what bullshit this is to count the calories going in.  
 
So it is almost December 2007.  How are you doing and feeling?  Have you reached your goal? Did it help at all to blog about it?  

Thank for your postings!</description>
		<content:encoded><![CDATA[<p>Hello!  I found your website on google after having to google the calories count in about a million things.  I wasn&#8217;t googling the calories in bullshit, but that made me laugh as I have never in my life counted calories to try to lose weight.  And at the moment I saw the google link I was thinking about what bullshit this is to count the calories going in.  </p>
<p>So it is almost December 2007.  How are you doing and feeling?  Have you reached your goal? Did it help at all to blog about it?  </p>
<p>Thank for your postings!</p>
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		<title>Comment on About Stoeipoes by Mummybearof4</title>
		<link>http://stoeipoes.wordpress.com/about/#comment-995</link>
		<dc:creator>Mummybearof4</dc:creator>
		<pubDate>Mon, 13 Aug 2007 21:58:10 +0000</pubDate>
		<guid isPermaLink="false">#comment-995</guid>
		<description>Hi Stoeipoes,

Your page is a lot like mine, I stopped posting after a while too. How is your weight going now?

I am about to start weight watchers again, for the 3rd time!

I am originally from Holland, but live in Australia now. 

Give us an email if you are intested in maybe becoming pen friends &#38; motivational support. 

I'm 31, mother of 4 and happily married, in case you are wondering (lol).

Cristel.</description>
		<content:encoded><![CDATA[<p>Hi Stoeipoes,</p>
<p>Your page is a lot like mine, I stopped posting after a while too. How is your weight going now?</p>
<p>I am about to start weight watchers again, for the 3rd time!</p>
<p>I am originally from Holland, but live in Australia now. </p>
<p>Give us an email if you are intested in maybe becoming pen friends &amp; motivational support. </p>
<p>I&#8217;m 31, mother of 4 and happily married, in case you are wondering (lol).</p>
<p>Cristel.</p>
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		<title>Comment on Didja miss me? by imhelendt</title>
		<link>http://stoeipoes.wordpress.com/2006/12/13/didja-miss-me/#comment-763</link>
		<dc:creator>imhelendt</dc:creator>
		<pubDate>Sat, 17 Feb 2007 02:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://stoeipoes.wordpress.com/2006/12/13/didja-miss-me/#comment-763</guid>
		<description>Ok, you've been gone a REALLY long time now! :)</description>
		<content:encoded><![CDATA[<p>Ok, you&#8217;ve been gone a REALLY long time now! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Didja miss me? by Amanda Jane</title>
		<link>http://stoeipoes.wordpress.com/2006/12/13/didja-miss-me/#comment-406</link>
		<dc:creator>Amanda Jane</dc:creator>
		<pubDate>Wed, 13 Dec 2006 10:31:35 +0000</pubDate>
		<guid isPermaLink="false">http://stoeipoes.wordpress.com/2006/12/13/didja-miss-me/#comment-406</guid>
		<description>Glad to see you back!  Looking forward to reading more posts from you :) Groetjes, Amanda.</description>
		<content:encoded><![CDATA[<p>Glad to see you back!  Looking forward to reading more posts from you <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Groetjes, Amanda.</p>
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		<title>Comment on Goals - Rewards by stoeipoes</title>
		<link>http://stoeipoes.wordpress.com/goals-rewards/#comment-404</link>
		<dc:creator>stoeipoes</dc:creator>
		<pubDate>Wed, 13 Dec 2006 08:45:31 +0000</pubDate>
		<guid isPermaLink="false">http://stoeipoes.wordpress.com/goals-rewards/#comment-404</guid>
		<description>well, looks like this needs to be revamped a bit!!</description>
		<content:encoded><![CDATA[<p>well, looks like this needs to be revamped a bit!!</p>
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		<title>Comment on Surreal by Amanda Jane</title>
		<link>http://stoeipoes.wordpress.com/2006/10/31/surreal/#comment-260</link>
		<dc:creator>Amanda Jane</dc:creator>
		<pubDate>Fri, 24 Nov 2006 10:44:29 +0000</pubDate>
		<guid isPermaLink="false">http://stoeipoes.wordpress.com/2006/10/31/surreal/#comment-260</guid>
		<description>That is a weird story... dont know what I would have done if she came knocking at my door.

Where have you been lately? Long time no post... hope all is well.  Groetjes! Amanda :)</description>
		<content:encoded><![CDATA[<p>That is a weird story&#8230; dont know what I would have done if she came knocking at my door.</p>
<p>Where have you been lately? Long time no post&#8230; hope all is well.  Groetjes! Amanda <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Surreal by imhelendt</title>
		<link>http://stoeipoes.wordpress.com/2006/10/31/surreal/#comment-220</link>
		<dc:creator>imhelendt</dc:creator>
		<pubDate>Sun, 12 Nov 2006 04:30:09 +0000</pubDate>
		<guid isPermaLink="false">http://stoeipoes.wordpress.com/2006/10/31/surreal/#comment-220</guid>
		<description>I'm such a beatch. Lol! I would have said no! I don't even open the door unless I know the person WELL.</description>
		<content:encoded><![CDATA[<p>I&#8217;m such a beatch. Lol! I would have said no! I don&#8217;t even open the door unless I know the person WELL.</p>
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