But I am NOT off program, no way! I had an 800g loss the last time I weighed in!
I did however totally forget to weigh myself last Saturday. We had an open house at home (we are trying to sell our apartment) so I was extremely busy Friday/Saturday morning cleaning, cleaning, cleaning EVERYTHING… Since I [...]
October 4, 2006
Categories: Everything, Weight Watchers, Weight loss . . Author: stoeipoes . Comments: No Comments
Well, not completely.
Though I have to say, I have very serious issues being in control with ME / my BODY / My WEIGHT when I am emotionally struggling. My issues last week with my mother really sent me out of control mentally. We pretty much went at each other for a few days. I went [...]
September 11, 2006
Categories: Weight Watchers, Weight loss . . Author: stoeipoes . Comments: 1 Comment
First I want to say many thanks for the birthday wishes and the comments! Yay, I have comments!!
Secondly… I lost control a couple of days ago. Normal for a birthday which falls in the weekend? Maybe, I’ll give myself a break there for sure. Saturday was actually an excellent day all the way up until [...]
September 6, 2006
Categories: Family, Weight Watchers . . Author: stoeipoes . Comments: No Comments
Seriously, what a huge help it has been for me!
Week 1 has been very successful for me! I have exercised, weighed and measured, eaten my fruit and veggies, drank my water… and I lost:
2 KG !!!!!!
yes it’s true boys and girls, after 4 weeks of almost nothing, being enlightened by just one week of weight [...]
September 2, 2006
Categories: Weight & Body, Weight Watchers, Weight loss . . Author: stoeipoes . Comments: 4 Comments
OK, this is just awesome (sorry, to sound so 80’s)! I’m totally digging this Flexipoints program! Check this out!
1 sneetje Abdijbrood 1.5
1 vrije portie Alfalfa 0.0
1 kleine Banaan 1.0
1 vrije portie Broccoli 0.0
4 eetlepels Cottage cheese 2.0
1 vrije portie Knoflook 0.0
1 vrije portie Koriander 0.0
2 koffielepels Lijnzaad 1.5
1 glas Melk, halfvol 2.0
1 vrije portie Peper, [...]
August 26, 2006
Categories: Weight Watchers . . Author: stoeipoes . Comments: 2 Comments
So, even after pizza and wine last night, I decided to just be honest with myself, get on the scale this morning and report my weight. Having lost a pound (500g - ok bit more than an actual pound) in a month brings one to think about what they’ve been doing and why the results [...]
August 26, 2006
Categories: Weight & Body, Weight Watchers . . Author: stoeipoes . Comments: 1 Comment
I don’t only want this to be a WL blog, I want it to be for everything, especially my adventures of a stepmother. BUT… I think it’s important, if ANYONE is going to be interested in moi to give a little history behind the weight thang.
I’m one of these girls who thought she was fat [...]
August 16, 2006
Categories: "Diet", Everything, Weight & Body, Weight Watchers . . Author: stoeipoes . Comments: No Comments