I love the internet - all this wonderful information I’m looking for in one place. I’m serious about being healthy, even if I do drink wine and smoke cigarettes too often. I’m probably one of the healthiest fat girls I know! I want to add some “super foods” into my diet. Most of these I [...]
Half-ass is better than no-ass attempts, right? so much for journaling my food this week. I did have good intentions. Always good intentions… and even though there was wine and pizza included in this week’s eats, there were also GOOD things… tuna, broccoli, chicken, fresh green peas, bran cereal, fruit, veg… no exercise though. Too [...]
So last night I decided around 11:20pm that I was going to work out in the morning. After all, it was going to be Monday and that was the perfect day to start the “new” (read: same old) exercise and eating right program. The one I love went to check on my elliptical machine for [...]
