So yesterday wasn’t so great. I started off all right, but I didn’t have a lot at home to have for lunch so I ordered two small sandwiches at work (we call these “bolletjes” - they are buns, I guess you would call in the states). I made a mistake and ordered something I don’t [...]
I don’t only want this to be a WL blog, I want it to be for everything, especially my adventures of a stepmother. BUT… I think it’s important, if ANYONE is going to be interested in moi to give a little history behind the weight thang.
I’m one of these girls who thought she was fat [...]
Today was good again. Except we’ve decided to have pizza. I know, I know… I don’t NEED pizza. I’m tired and no one feels like cooking.
Here’s what I had so far today:
B - Wheatabix bran cereal with:
walnuts
blueberries
strawberries
red berries
bit of flax seed
1 cup of soy milk
L - same as yesterday, roggebrood, light cream cheese, veggies
Snacks: I [...]
OK. I get like this every time I restart. I feel really good this time though. This time is different. This time I’m going to be successful and serious about losing weight, like I was in 1999- 2000. I lost 28KG then and kept it off for almost 3 years. When my life went down [...]
So last night I decided around 11:20pm that I was going to work out in the morning. After all, it was going to be Monday and that was the perfect day to start the “new” (read: same old) exercise and eating right program. The one I love went to check on my elliptical machine for [...]
