I didn’t gain anything at all actually.
I thought I weighed 98KG on the 2nd of September. Silly me, I just checked my OWN stats page and I weighed 98.5KG. So, I stayed EXACTLY the same, even though I had an emotionally off program disasterous week!
I feel even better now!
Well, not completely.
Though I have to say, I have very serious issues being in control with ME / my BODY / My WEIGHT when I am emotionally struggling. My issues last week with my mother really sent me out of control mentally. We pretty much went at each other for a few days. I went [...]
First I want to say many thanks for the birthday wishes and the comments! Yay, I have comments!!
Secondly… I lost control a couple of days ago. Normal for a birthday which falls in the weekend? Maybe, I’ll give myself a break there for sure. Saturday was actually an excellent day all the way up until [...]
Seriously, what a huge help it has been for me!
Week 1 has been very successful for me! I have exercised, weighed and measured, eaten my fruit and veggies, drank my water… and I lost:
2 KG !!!!!!
yes it’s true boys and girls, after 4 weeks of almost nothing, being enlightened by just one week of weight [...]
